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on 18 Jun 2012
Walking is free, enjoyable, and already a part of everyday life. Why not try "mallercise"? Shopping and shedding pounds at the same time.
Start strutting now!
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on 18 Jun 2012
This is totally true. a bit of walking is good for the body and the skin.
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on 19 Jun 2012
totally agree! I'm so glad I finally started exercising again and love how my cheeks got all rosy after my exercise class. Feels good!
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on 19 Jun 2012
Perfect excuse to go shopping! (; *giggles
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on 02 Jul 2012
Haha agree!
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on 19 Jun 2012
great tip! bec i would rather do brisk walk than go jogging
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on 20 Jun 2012
I prefer to do brisk walking inside the mall! I like the idea of "marathon shopping" teehee!!!
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on 23 Jun 2012
Wow! I'm in dire need of a good work out so im def going to try this out
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on 28 Jun 2012
Do it 30 mins everyday, after 4 weeks you'll see the difference!
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on 02 Jul 2012
Oh this reminds me to have more work out - or the simplest way, taking a brisk walk. Feels so lethargic lately.
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on 11 Jul 2012
Time to hit the shopping mall for retail therapy!
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