beauty . Reviews & Tips

4 Skin Benefits You Get When You Run

Go & Glow

We’re familiar with the health benefits of running. But if you need more motivation to rise early for that morning jog, shares the beauty benefits that you’ll reap too.

Gives Skin A Glow

(Photo from: veektoriaa)

Within a few minutes of starting your run, your increased blood flow will begin to pump oxygen – giving your skin instant glow.

Reduces Dark Eye Circles

(Photo from: GlamMama)

Running regularly will help regulate your sleeping patterns, reducing dark eye circles and other skin issues with sufficient sleep in the long run.

(Cover photo from: chloewl)

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