Life can be quite stressful. In between business meetings, social lunches and dinner get-togethers, it’s easy for time – and the day – to just slip you by. Three minutes a day can gradually add up to hours that can be used to improve relationships, health, and overall wellness. So then, how do we cherish these few precious minutes we have throughout the day?
Ahead, discover five ways you can become more productive and healthy this year – all in only three minutes each.
Flaunt healthy, beautiful hair any time of the day
Did you know that your hair can be beautiful on the outside and healthy on the inside? Simply smooth on Pantene’s new 3 Minute Miracle Conditioner for shiny, smooth beautiful hair. You’ll be ready to take on anything at any time of the day. The best part? You’ve guessed it. Three minutes is all you need.
Formulated with Pantene’s exclusive Pro-V Complex and an enhanced cationic polymer with up to 80% more key conditioning ingredients, the Pantene 3 Minute Miracle Conditioner works to restore three months of damage in a remarkable three minutes. This conditioning ace also helps to prevent further damage by reducing protein loss.
So if you have a last-minute appointment to get to, simply mix a little bit of the 3 Minute Miracle with water and smooth over your tresses to get instant healthy, shiny hair.
Stress is never good for the mind, body, and soul. That is why if you’re feeling anxious and stressed out, take three to clear your mind, calm yourself down, and just breathe. This three-minute meditation will not only help ease your anxiety, but it will also boost your mood and immunity.