Rock The Naked Truth (RTNT) is a body image movement that reaches out to others who are facing self-esteem and confidence struggles. After overcoming more than a decade of body image issues myself, I hope to inspire others to find confidence in their bodies through fitness, as well as encourage them to take care of their body well. Advocating healthy methods of getting in shape, RTNT promotes an active lifestyle and embraces inner beauty. Most importantly, one of the main objectives of the movement is to bring together a support community to motivate each other.
Through RTNT, I hope to help as many people as possible to accept that it's ok to be imperfect and to learn to overcome their insecurities through our programmes and initiatives. We should try to appreciate the functionality of our bodies (ie. what it can do for us) and not try to force it into a size that it is not, just so we can be accepted by others. Your self-worth should not be defined by your appearance.