Trim your skincare to one potent step after cleansing
(Photo from: jeankuah)
Thinking about an eleven or even just a four-step beauty routine can be tiring already, especially if you've just gotten off an activity that strained your muscles and drained your energy. But the good news is that after the first and second steps we've just mentioned, you can cheat on your routine simply because your own body is also doing the work for your skin's health every after post-workout.
With your insides feeling pumped and your blood circulation at its peak after a workout, your skin is performing its best at rejuvenating and repairing from within. To complement that, all of you have to is to get your serum, ampoule, or a targeted skin treatment product if you have any, lather it on your skin, and complement it with a sheet mask of your choice. This helps in boosting your skin's radiance and glow while leaving it hydrated and moisturised.
While you're at it, take note of these fitness habits, too!