From Healthy Hair To Strong Bones: Your Quick Guide To Vitamin Supplements
Take charge of your health with Vitabiotics
Your body’s primary source of vitamins and nutrients should come from your diet. However, when it’s in need of support, vitamin supplements can be beneficial in providing your body with nutrients and enhance your health. Not sure how to get started? Read on to learn more about vitamin supplements and discover how Vitabiotics — the UK’s leading vitamin company – can help you to address various health and beauty needs. (P.S. Stay till the end of this article for all the exciting deals you can expect from Vitabiotics’ upcoming 9.9 sale on Lazada Singapore!)
What are vitamin supplements?
Vitamin supplements are specially designed to supplement — and not replace — your diet. From pills and effervescent tablets to chewable gummies, vitamin supplements are readily offered in different forms to cater to a variety of age groups and needs. Some of the most popular types of vitamin supplements that consumers usually look for include: calcium and vitamin D for bone health, vitamins C and E to prevent cell damage and maintain health, and folic acid for expectant mothers to decrease the risk of certain birth defects.
There are also multivitamin supplements that support your overall health. Well-loved for their Wellwoman Original and Wellman Original multivitamins, Vitabiotics taps on peer-reviewed data for its nutrient ingredients and conducts trials on its product formulations. They are also the only vitamin company to receive the Queen’s Award for Innovation — the UK’s highest and most prestigious accolade of its kind — twice.
If you’re ever unsure about which vitamin supplements are suitable for you, check in with your doctor or a qualified health professional to understand more about the vitamins you need to keep your health and beauty in their best condition. For starters, here are five Vitabiotics vitamin supplements that you can consider adding to your daily routine.
Formulated to help women maintain their overall health and vitality, the Wellwoman Original features evening primrose and starflower oil, which contain vitamin B6 to support the regulation of hormonal activity, along with folic acid to contribute to maternal tissue growth for expecting mamas or women who are planning a pregnancy. It also has zinc and biotin for the maintenance of your skin and nails respectively.
As for the men in our lives, there’s the Wellman Original, which contains 29 nutrients to help keep them at the top of their health and vitality game. This multivitamin is available in a pack of 30 capsules and you’re recommended to take one capsule per day.
The Ultra Cod Liver Oil plus Omega-3 contains a super strength marine oil formula to provide the benefits of both Omega-3 fish oil and cod liver oil. It also has vitamin D that aids in the maintenance of normal bones and teeth and contributes to the normal functioning of the immune system.
Furthermore, the premium grade oils used in this product are of the highest standards of quality too. Each pack contains 60 capsules and you’re recommended to take two per day.
Our body requires glucosamine to support our joint health, so consider adding the Ultra Glucosamine to your daily routine. This high-quality supplement comes in a tablet format and offers an easily absorbed, high purity glucosamine sulphate to support and empower your active lifestyle. Each pack contains 60 tablets and you’re recommended to consume these once or twice per day.
Help your body defend against infections with Ultra Vitamin C, which is designed to support the functioning of your immune system. Ideal for those who lead hectic lifestyles, this easy-to-swallow coated tablet contains citrus bioflavonoids to aid in the absorption and effectiveness of this essential vitamin.
It also contributes to the normal collagen formation for the functioning of your bones, teeth and skin. The supplement is available in a pack of 60 tablets or 120 tablets.
Not the biggest fan of tablets or capsules? The Ultra Vitamin C Fizz features an effervescent tablet formula for you to pop it easily into a cup of water and receive the nutrients you need in the form of a refreshing, orange-flavoured drink.
Apart from vitamin C, this supplement also contains zinc for additional immune support. Each pack contains 20 effervescent tablets, and you’re recommended to take one tablet per day.
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Strengthen your body from the inside out with Vitabiotics’ vitamin supplements — available now exclusively on Lazada.