Positivity - being aware of the spectrum of emotions you feel and embracing the ups and downs. It’s day 2 of getting immersed in the practice of mindfulness at @fitchilloutretreats with coaching by @energizing_goals and 2 seshs of yoga by @dorotarozko. So thankful for these few days because I haven’t realised how much I needed some down time and self care. - thanks @mandacyk for this photo 😂 hmm 😄

There’s always time for an adventure 😉 Ootd from @laurelblooms Shoes from @adidas 📷 by @william82sg . . . . . . . . #laurelblooms #fashion #fashionista #fashionblogger #fashionblog #fashioninsta #fashiondaily #fashionaddict #fblogger #ootd #outfitoftheday #outfitpost #style #styleblogger #stylefile #lookbook #instafashion #FashionDiaries #stylish #womensfashion #whatiwore #styleinspo #wiwt #styleblog #personalstyle #mselaineheng #clozette #lifestyle

Sweat, external pollutants coupled with various hair styling products contributes to pore clogging in the scalp. I’ve recently embarked on double cleansing to improve my scalp health. The signature double cleanse of @phshairscience starts with using 1-2 pumps of ADV Nutrition Shampoo (I do 2 pumps because my hair is thick), to remove sebum and grime. After rinsing I apply 2 pumps of FEM Fortify to fight against premature hair thinning and hair loss - because I would like to have thick and voluminous hair as I age! 💁🏽‍♀️ The extra 5 mins I devote in double cleansing makes a lot of difference, my hair and scalp doesn’t feel greasy even after a hot yoga session! Watch my stories to see how I double cleanse! #Partipost #sp #phshairscience

My weekend was great! How about yours? Saturday⤵️ Swimming in the morning, Tennis in the noon, Followed by HDL after, rushed home to change for ALin Concert! Sunday⤵️ Finished with ironing and housework in the morning, Piano lesson in the noon, Rushed down to Kong’s Hotel for hightea, came home for jogging with the boys. Forever rushing but I’m enjoying! #clozette #whatfjwore #weekendvibes

Happy Saturday!! Spent the morning with @jwanting at the @worldgourmetsummit doing some yoga and trying amazing meat by @themeatclubsg! More on my igstories! #WGS2019 #WorldGourmetSummit #trueaussie .

We had so much fun playing mini golf and goofing around @holeymoley_clarkequay 😜😱🙈 GOOD NEWS @holeymoley_clarkequay is having a 1 for 1 deal on Tuesday from 8pm!! Buy any golf drink or food item and get another for free 😍 #holeymoleygoldclub #partipost #HoleyMoleyGolfClub

Drinking @jjdrinks_sg Shiracha White Tea in Jasmine flavour after my morning yoga practice instead of coffee or green tea! Did you know that white tea is the least processed tea? This is thought to be one reason why studies have linked white tea with many health benefits. Such as combatting skin aging and aiding weight loss ❤️ #endorsed #awakenyourTsenses #JJdrinksSG #ShirachaWhiteTea #JollyJasmine #JasmineWhiteTea

Foot Locker’s fourth and largest store in Singapore locates at @jewelchangiairport is worth a visit! It is @footlockersingaporeofficial first duplex unit in Singapore with a dedicated women’s and kid’s area on second floor. Ladies can enjoy the selfie booths and lounge setting while shopping. So many choices of shoe brands to choose from and I got a pair of @Adidas shoes! . . . 📷 by @william82sg . . . . #footlockerjewel shoes #sandals #fashionable #fashionaddict #fashionblog #fashiondaily #fashiondiaries #fashiongram #fashionlover #fashionpost #fashionstyle #fblogger #instastyle #lookbook #lookoftheday #mylook #ootdshare #outfitoftheday #outfitpost #mselaineheng #styleblogger #styleoftheday #todayimwearing #todaysoutfit #trendy #wiw #wiwt #clozette

< Persie 101 on pampering yourself > Pamper yourself with whiter teeth at @sg_white30 ... relax your mind with a good head massage at @moomin.sg are some of the ways you can spend some alone time yet pampering yourself after a long day. . . Some other suggestions are... Have a spa day. ... Soak in a hot bath. ... Give yourself a manicure and pedicure. ... Try aromatherapy. ... Practice restorative yoga. ... Indulge in a treat you wouldn't normally buy. ... Buy yourself some new clothes. ... Or simple do nothing at all and roll in bed. ... . What are other ways do you suggest? Let me know too! 😆

Ready for my next sweat session with Generation @happyskin_ph ACTIVE's six-piece collection co-created by @bernardokath! 💕💪🏻💄 From eyeshadows to lippies, everything is sweat-proof, long-wearing and breathable kaya no need to worry about not looking good while working out. My fave would be the On-The-Go Blush. It's so easy to apply, pocket-sized and blendable.☺️ Get yours now at any Happy Skin boutique and website, LAZADA or Shopee. #kathxhappyskin . Lips: Love Your Lips Intense Color Butter Balm in Fierce Blush: On-The-Go Blush in Flushed Outfit: H&M Shoes: Nike

Drop it likka squat.

🦁🦁🦁 For tonight’s mask, I picked one that is totally different. Different how? Come, let me try and explain it to you guys! --------------------------------- VProve Outdoor Fitting Gel Mask - designed as an anti-pollution lower face mask to protect skin against environmental irritants while at the same time providing skin with moisture, firming and lifting effect especially the jawline. Containing Peptides, Collagen, Aloe Vera and more. --------------------------------- This is pretty interesting. Basically, this is a hydrogel mask that you lay on the skin, looping around the ears to secure it and to “pull up” the jawline for that lifted look. V-shape face anyone? Aside from doing the lifting, its original concept is for users to wear this out during days that you might be in constant contact with dust or dirt or environmental irritants. Designed to be worn, comfortably, for up to 2 hours, users can even wear this to play golf, hiking, fishing, or other suitable outdoor activities. . While I cannot say for sure that I would wear this during an outdoor activity, I would definitely wear this at home for that lifted v-shape contour routine. The hydrogel mask itself feels really cooling and pampering, but the sizing could use some work if VProve really want this “outdoor mask” to be a thing. . I received this mask from the brand when they were in town to promote their brand and products during a Sasa event. That was one night to remember!

It’ll be a DREAM to be meet K-superstar, Hyolyn @xhyolynx, at the upcoming PUMA CALI VIP PARTY in KL, Malaysia! Just snap a picture wearing PUMA Cali shoes 👟 at any participating stores and you may stand a chance to win tickets to meet Hyoyln! 😍✨ Here’s how to win: ✔️ Try out a pair of CALI shoes. ✔️ Take a picture at the PUMA CALI mirror*. ✔️ Upload it on Instagram with the hashtags #CALITravelog #PUMASEA. Keep a lookout on @PUMA.CALI as there will be weekly ticket giveaways to see HYLOYN. GO GET CALI! *CALI mirrors can be found at ALL PUMA Stores, The Social Foot, Robinsons & Limited Edt.

Day 19 of my YTT journey ❤️ Mixed feelings about graduating, on the one hand, I can’t wait to start another chapter in my yoga journey and go back home, but on the other, I’m sad to part ways with my SYI tribe 😭

Day 21 and final day of my YTT journey ❤️ It’s more than just ticking something off my bucket list. I learned about grounding myself more than anything else. I learned that I need to be more patient. I learned that even though on paper, I’m now a certified yoga teacher, I’ll always be a student. I met some amazing people that I will always feel connected to through yoga. Now, who wants to practice with me? 😬

Introducing @Batasingapore x CocaCola Signature collection. I love the classic Tennis Silhouette featuring a deconstructed signature Coca Cola on it. This pair is light weight, casual chic and comfortable for everyday wear. This limited edition pair is only available at #Batasingapore Peninsula Plaza, Vivo City, Plaza Singapura, Century Square and online. Swipe left for a closer look. #amandaADVERTs #BataHeritage #BataHotshots #Bata #TheRealThing

Bizlink Volunteers Dinner! Thank you for to the kind invitation to your dinner with wines and whisky all the way till 1am! I still remembered I had fun back then emceeing for the charity golf event together with Kevin Shamus O'Hara last year plus glad that many positive feedback was given though I'm very much an amateur compared to the veteran emcees out there. More exciting events upcoming to help the disabled. Pm me if anyone of you would like to be part of it too. 😊 #AsiaOneMostPromisingPersonality2018 #MrsChinatownInternationalAllNation2018 #MrsBeautifulSkin2018 #MrsChinatownSingapore2018 #celestiafaithchong #beautydeconcierge #beautyconcierge #aesthetic #cosmeticsurgery #plasticsurgery #imageconsultant #marketer #msbabelovebebes #influencer #imagecoach #clozette #starclozetter #baseentertainmentambassador

Ladies, I’m here representing @guardianmalaysia to nominate my friend @followmejoyce and @stephi3.t to accept Balance For Better, Guardian Women Empowerment 7 Days Challenge! As a working mom with 2 active kids, I really appreciated the yoga and water therapy session. It taught me how to handle my stress better via meditation and relaxation of the mind.body.soul. Simply rejuvenating! 😍 Thus, I hope by practicing the 7 Days Challenge, it will help to achieve a better version of you too gals. Are you up for the challenge? 💪 Good news! To celebrate IWD, Guardian Malaysia is also giving you a little treat with PROMO CODE [GDN8BEST] to pamper yourself from 1st March to 31st March 2019. Get RM8 discount with purchase RM30 of any participating brand in Guardian Online Store now!! You may check out @guardianmalaysia or hashtag #BalanceForBetter #IWD2019 #WomenEmpowerment #GuardianMalaysia to find out more about the nomination program. 😉 #rollwithcarol #clozette #getfit #wellness #health #beauty

Yoga is the journey through your self. Fall in love and embrace it MIND 🔸BODY🔸SPIRIT ❤️ #rollwithcarol #fitgirl #fitness #yoga #carolxfitness #fitnessaddict #sweat #nomakeup #clozette #quotes #journey #quotesofinstagram #potd #warriorpose

I see my goals and I’m reaching for them. Happy Sunday, everyone! . 📷: @naribunny #dance #extentions #barrelab #window #potd #clozette #underarmour #cottonon

Day 1 of my YTT journey - I’m both excited and scared. Yoga can have a completely different meaning to different people. What started as an exercise and a means to lose weight, have now become my lifestyle. With yoga, I learn to appreciate myself and my body; helps me be present and aware of my surroundings; it gives me the headspace and breathing ground to disconnect; it allows me to let go of thoughts that no longer serve me and finally, it’s a journey ❤️ #SYITribe

Feeling rejuvenated after a yoga sesh. Is it midweek already? 🧘🏻‍♀️💆🏻‍♀️ . . . . . . #beauty #fashion #city #sg #lifestyle #singapore #OOTD #style #streetstyle #clozette #StyleInspo #WIWT

J U X T A P O S I T I O N 😛 | すみませ-ed our way into Puma and thought it’d be fun to take a photo cos the contrast was real 😂 the Sales staff were tickled for sure 🎎 . . . . #ootd #clozette #coordinatesoffrisbee #lookbook #lookbooksg #igers #igsg #sgblogger #fashionblogger #igjp #christyinnippon 📷: @lklenswork

When the mind is clear, empty of memories and knowledge, things are seen exactly as they are - Yoga Sutras by Patanjali. Excited to embark on something exciting next week. Off to packing my bags again 😬

We know we are surrendered to the Self when our predominant presence is inwardly quiet and our actions are performed without burden or drama ❤️ - Yoga Sutras of Patanjali

Cali dreamin’ with @puma.cali 🌴🍹💭 Here's your chance to fulfill that California dream. Follow the below steps to win! 🏝 1) Purchase a pair of PUMA Cali to receive a Cali Dream Trip ticket 2) Upload a picture of yourself in your PUMA Cali shoes + Cali Dream Trip ticket on IG 3) Follow and tag @PUMA.Cali and hashtag #CaliTravelog #PUMASEA 4) Three (3) Winners and their plus ones will be notified on 5th April 2019 . Contest ends 31st March 2019 and remember to keep your receipts for verification purposes! . **Participating Outlets: PUMA Bugis+, Marina Bay Sands, Paragon, Suntec City, VivoCity and AW LAB, Limited Edt, The Social Foot, JD Sports, ZALORA Singapore.

Adidas NMD Japan Exclusive #japanexclusive #adidasnmd #nmd #adidasjapan #nmdjapanexclusive

Picture muna bago masagasaan!!!! 🤣 . . Thank you @rey.photography96 Ootd from @streetstarph Shoes @nike . . #cny2019 #binondo #chinesenewyear #streetstarph

🍊CNY D1🍊 . . . #clozette #cny #cnyd1 #familypictures #family #myfamily #familytime #smile #allred #red #cheongsam #underarmour #allsmiles #sgmummy #happymoment #happymom #dinnertime #wefie #happy #tuesday #ootd #cnyootd #cnyoutfit

Taking advantage of the slighly cold weather to sport my long knit cardigan 😎 . . . #OOTD #OOTDPH #Nike #nikeairmax270 #airmax270 #fashionphotography #pleatedpants #Clozette

Taking advantage of the slighly cold weather to sport my long knit cardigan 😎 . . . #OOTD #OOTDPH #Nike #nikeairmax270 #airmax270 #fashionphotography #pleatedpants #Clozette

We're rocking fresh sneakers from @puma.cali! Speaking of, did you know that you can have a chance to win a unique holiday experience when you purchase a pair of PUMA Cali? Visit a PUMA store now and ask about the “Cali Dream Trip Ticket" for more details. #Clozette #CaliTravelog #PUMASEA

It's not about PERFECT. It's about EFFORT. And when you bring that effort every single day, that's when TRANSFORMATION happens. That's how CHANGE occurs. ----------------------- 🌴Happy Thursday! Wake up and workout!🏃 📌When was the last time you did something to transform yourself? . . . . . . . #clozette #healthylifestylecoach #workoutoftheday #workoutstyle #fbloggerstyle #pinayblogger #pagadianblogger #teacherstyle #teacherblogger #teachergram #thatsdarlingmovement #workoutlife #getfitforlife #getfitorgetfat #stayfitdontquit #gymgoals #adidaswomen #adidas #nikewomen #worldbalanceph #worldatyourfeet #blackpink #thursdaymotivation #biking #healthiseverything #sweatitout #noexcuseswork #gymwearph #gymwear

Join #TeamFaster and win a pair of Puma Cali for yourself 🖤. Head over to my IG Stories (IGS) on @puma.cali, screenshot the post over there, post it on your own IGS and follow the rest of the instructions. Good luck and show me your poses, I wanna see! 💪🏻💯 #CaliTravelog #PumaSEA #PumaSG x 📸: @estherksz 😘

I wanted to caption this w a mini golf pun putt the ones I found weren’t great. 🤷🏻‍♀️⛳️ | Farewell Golf Par Tee: Check! . . . . #ootd #clozette #coordinatesoffrisbee #lookbook #lookbooksg #igers #igsg #sgblogger #fashionblogger

Today I discovered that I’m actually pretty good at mini golf. Lol ⛳️✨ Well whaddya know 🤷🏻‍♀️ . . . . #ootd #clozette #coordinatesoffrisbee #lookbook #lookbooksg #igers #igsg #sgblogger #fashionblogger

Today I discovered that I’m actually pretty good at mini golf. Lol ⛳️✨ Well whaddya know 🤷🏻‍♀️ . . . . #ootd #clozette #coordinatesoffrisbee #lookbook #lookbooksg #igers #igsg #sgblogger #fashionblogger

Visited the Google Official Merchandise Store in San Fran and couldn’t help but wonder how many people have actually googled themselves?! Don’t be shocked at how much the internet knows about you 😌 . . . #Google #CaliManda #sanfrancisco #clozette #myfatpocket #ootd #wiwt #denim #Adidas #adidasoriginals

Visited the Google Official Merchandise Store in San Fran and couldn’t help but wonder how many people have actually googled themselves?! Don’t be shocked at how much the internet knows about you 😌 . . . #Google #CaliManda #sanfrancisco #clozette #myfatpocket #ootd #wiwt #denim #Adidas #adidasoriginals

New kicks for work! @underarmoursg @underarmour #love #instagood #photooftheday #fashion #clozette #clozetteco #beauty #makeup #picoftheday #instastyle #instadaily #followme #beauty#beautyblog #beautyblo99er #makeup #makeupmafia #makeupbyme #makeupaclclict #makeupartist #mua #vegas_nay #morphegirl #huclabeauty #instamakeup #makeupartistsworlclwicle #clressyourface #sgmakeup #nikkietutorials #sgbeauty